foods that help fight cancer
PUMPKINS |Pumpkins are high in fiber and low in calories, proving that they're essentially diet friendly. This "superfood" packs a mean health punch with nutrients such as vitamin C, vitamin E, potassium and magnesium. Pumpkins are also rich in carotenoids, which is known to decrease the risk of not just cancer, but cataracts, macular degeneration (loss of vision because of damage to the retina) and heart disease. Pumpkins are versatile and can be eaten raw or cooked.