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Mushrooms
Mushrooms of certain varieties are thought to have anti-cancer and antiviral properties. These include Asian reishi, maitaki, agaricus blazei muril and Turkey tail varieties. Even though you may not be able to pick these up in your local supermarket, common types of mushrooms are high in selenium and Vitamin D.
Mushrooms of certain varieties are thought to have anti-cancer and antiviral properties. These include Asian reishi, maitaki, agaricus blazei muril and Turkey tail varieties. Even though you may not be able to pick these up in your local supermarket, common types of mushrooms are high in selenium and Vitamin D.