Islamic cure for anxiety?

Discussion in 'Islamic Discussion' started by Waseem203, Jan 3, 2010.

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  1. Waseem203
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    Waseem203 Young Muslim

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    :salam2: I hope you are all in the best of health and iman Lately I have been having issues with sleep at night. It takes me a very long time to fall asleep and sometimes I can never manage to do it. It is because my mind is so overrun with thoughts, so my heart is always fluttering and sometimes racing and this makes it hard to rest. I have tried reading Quran in my head during nighttime but nothing seems to work. Does anyone have any suggestions for me? I would love to hear them