** 7 dont's after a meal ** very important new info

[OsMaN_93]

:salam2:

DON'T ACT THE 7 ACTIONS BELOW
AFTER YOU HAVE A MEAL

Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).

Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal. (its prefered to eat friut before you meal)

Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked.

Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.


FINALLY DONT JUST KEEP THIS MESSAGE...
PLEASE FORWARD IT TO YOUR FRIENDS. LET THEM BE AWARE!!


:salam2::mashallah:
i do half of these.
i better stop my habit lol

 

[um_mustafa]

barallahufik for the information br.

 

[xohanifaxo]

i hate those "send this to 10 other ppl question"...
but thanks..didn't know those things

 

[hijab_sister]

salam brother
MASHA ALLAH very usefull informations.
i will try to follow them.
well brother after how much time v shud walk after meal??
jazakallahum khair for sharing.
FI AMANILLAH

 

[zakiyah]

is dat true...well i knew half of them. n i surely drink tea after my meal.so i will quit that aswell.:wink: (thats me being a good girl for a second)
:muslim_child::salam2:

 

[Jannah03]

i STILL have a problem with going to sleep after i eat. After i eat all i want to do is sleep!

 

[OsMaN_93]

:salam2:

its a shame it doesn't say : DO NOT REVISE AFTER YOU EAT!! OR YOU WILL ...DIE !lol:lol::lol:

:salam2:

 

[amjaddamen]

:ma:
blessed effort insha'allah

 

[Yousuf.]

:salam2:

Thank you brother!!!

Very informative indeed.

 

[Mahzala]

Assalamualaikum



Well I certainly do not smoke. As for the others, I do most of them. I eat fruits after a meal, always. My family always has tea after a meal while those who don't drink tea, like me and the younger members of the family eat fruit. I sometimes, bathe after I eat. I do walk about, and in fact I do believe the 100 steps rule as it suggested by Muslim doctor's who have studied Tibb an Nabawiy. The sleep rule taht you ahve mentioned, I will suppport by the following Hadeeth for you.

Abu Nu'aim mentioned that the Holy Prophet used to prohibit to sleep immediately after dinner as he said this fact hardens the heart. Thus it is mentioned in the doctors recommendations for the health preservation to walk after dinner at least one hundred steps and not to sleep immediately after as this is very harmful. The muslim doctor's said:

One should pray after supper so that the aliments settle at the bottom of the stomache in order to make digestion easier and better (Source: Tibb an Nabawiy by Shamsuddin Mohammed Ibn Qayin Al Jawziyya).

If these should be avoided, then what is recommended?

By the way brother Osman, if you don't mind me asking, what is the source of your information?

May Allah (SWT) reward you for your efforts, Insha Allah, Aameen.

Assalamualaikum

 

[shari]

:salam2:

very useful information

 

[amjaddamen]

:salam2:

DON'T ACT THE 7 ACTIONS BELOW
AFTER YOU HAVE A MEAL

Don't eat fruits immediately [/COLOR]- Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal. (its prefered to eat friut before you meal)

When mention fruit in qura'n it proceeds meat , I do not know if it is related??? !!!!

{وَأَمْدَدْنَاهُم بِفَاكِهَةٍ وَلَحْمٍ مِّمَّا يَشْتَهُونَ }الطور22

52.22": And We will aid them with fruit and flesh such as they desire

 

[sajjuaiah]

i hate those "send this to 10 other ppl question"...
but thanks..didn't know those things

Especially you find in christian relegious e-mails.

You have to forward this mail to 10 other people you know.
You will see an angel / you will have miracle / you will become rich.
All Crazy and stupid :astag:

 

[s 091]

how funny I was always told to do 20 steps after a m eal to help my food digest and to help the feeling of bloating and to this day I do it and feel much better from it. Maybe I should change this. But not only that I have to have a fag after my meal, I know I know.. smoking really is bad for you and you shouldnt do it but it really is something I find hard to quit. One day it may happen that I kick the habit but we will see.