Abu Hannah
Slave of Allah
Here is a useful tool to help you calculate your Body Mass Index. It tells you where you stand in terms of your weight.
http://www.nhlbisupport.com/bmi/bmi-m.htm
http://www.nhlbisupport.com/bmi/bmi-m.htm
Because the BMI is dependent only upon weight and height, it makes simplistic assumptions about distribution of muscle and bone mass, and thus may overestimate adiposity on those with more lean body mass (e.g. athletes) while underestimating adiposity on those with less lean body mass (e.g. the elderly).


Here is a useful tool to help you calculate your Body Mass Index. It tells you where you stand in terms of your weight.
http://www.nhlbisupport.com/bmi/bmi-m.htm
i use that for calculating my BMIor buy the wii fiti use that for calculating my BMI
