Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It's also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much easier and more productive.
INGREDIENTS: 1 Cup of Water
1/2 Teaspoon of Ground Thyme
1/4 Teaspoon of Ground Ginger
2 Teaspoon of Raw Honey (or any sweetener)
Boil the water in a small or medium saucepan.
Add all ingredients and stir well . Turn off heat, cover and let cool.
Sniff to fill lungs.