Usefull Information On Health

[Min-Fadhli-Rabii]

Assalama Aleikum,

HEADACHES : FISH (PROTEIN)
Eat lots of fish as fish oil helps to
prevent headaches. So does ginger
which reduces inflammation and pain.
HAYFEVER : YOGHURT
Eat lots of yoghurt before pollen
season.
STROKES : TEA
Prevents buildup of fatty deposit
on artery walls with regular doses
of tea.
INSOMNIA : HONEY
Use Honey as a tranquilizer and
as a sedative.
ASTHMA : ONIONS (RED)
Eating onions helps ease
constriction of bronchial tubes.
ARTHRITIS : FISH
Salmon, tuna, mackerel and
sardines actually prevent arthritis.
UPSET STOMACH : BANANAS,
GINGER : Bananas will settle an
upset stomach. Ginger cures
morning sickness and nausea.
BLADDER INFECTIONS :
CRANBERRY JUICE : High-acid
cranberry juice controls harmful
bacteria.
BONES PROBLEMS :
PINEAPPLE Bones fractures and
osteoporosis can be prevented by
the manganese in pineapple.
PMS : CORNFLAKES
Women can ward off the effects of
PMS with cornflakes, which help
reduce depression, anxiety & fatigue.
MEMORY PROBLEMS : OYSTERS
Oysters help increase your mental
functioning by supplying much needed
zinc.
COUGH : RED PEPPER
A substance similar to that found
in cough syrup is found in hot red
pepper.
BREAST CANCER : WHEAT
BRAN, CABBAGE : Wheat bran
and cabbage help maintain
estrogen at healthy levels.
LUNG CANCER : ORANGE,
GREEN VEGETABLES : A good
antidote is beta-carotene, a form of
Vitamin A found in orange & green
vegetables.
ULCERS : CABBAGE
Cabbage contains chemical that
help heal both type of ulcers.
DIARREA : APPLES
Crate an apple with its skin. Let it
turn brown and eat it to this
condition.
CLOGGED ARTERIES :
AVOCADOS
Mono-unsaturated fat in avocados
lower cholesterol.
HIGH BLOOD PRESSURE :
OLIVE OIL, CELERY : Olive oil has
been shown to lower blood pressure.
Celery contains a chemical that lowers
blood pressure too.
BLOOD SUGAR IMBALANCE :
BROCOLLI, PEANUTS : The
chromium in broccoli and peanuts helps
regulate insulin and blood sugar.


ATTACH TO REFRIGERATOR
DOOR, WALL OR THE
BULLETIN BOARD FOR HANDY
REFERENCE.
NEVER SICK AGAIN

 

[TheHumbleWun]

Asalaamalikum,

Jazakallah khair. I will print this out.

Honey is also beneficial if you have allergies and sore throat. Honey is a natural antiseptic. Many types of bacteria can't survive in honey, so wounds heal, swelling eases, and tissues can grow back.

Honey promotes the rehydration of the body and more quickly clears up the diarrhea and any vomiting and stomach upsets. It also plays a big role in preventing cancer, heart disease and facilitating blood circulation.

These are all good ways to increase our life expectancy (and with Allah's will). We should all strive to maintain good health and remember to exercise both the brain and the physical body!!

 

[Jihan]

ohhh... very useful... jazakAllah!!