workout anasheed

[muslimda3ee]

:salam2:

need help, with making a 30 - 60 minute workout with anasheed and the like.

I am not up to date. and it is for a female who wants to work out.

Arabic is fine and preferred.

jazakum Allahu khaira

 

[queenislam]

~salam to all!


:salam2:

Exercise is definately very good for the body as it help maintaining the body especially the heart healthy~insya allah!

Making zikirullah while doing workout bringing a great benefit to one too beside anasheed.As it rhythm with the heart beaten.:ma:


:tti_sister:May Allah swt help you with your good intention~Amin!

Happy The Holy Month of Rajab.

Thank you.
Take Care!

~Wassalam