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all of you who replied..thank you! i feel much better now and i learned that talking to a loved one (my mother in this case) really helps. And yes, i'll stay away from any of these kinds of media in the future! :shymuslima1: (thanks again!)

assalamualaikum to readers, recently I've had this terrible feeling of fear in my heart. It started when i watched a horror movie, but that was many months ago and it had gone. But now its back, and i hadn't watched anything Its like a weird sensation in my stomach, and i start to sweat...