Sound sleeping

[kashif_nazeer]

:salam2:

I hope this post finds everyone in the best of health and iman insha'Allah.
I found this website for inducing sleep via sound therapy.It's very cool!
Sound sleeping.

 

[strive-may-i]

:salam2:

Unless a person suffers from an ailment; sleep is all about habit. When one has too many overwhelming thoughts, then sleep is disturbed. A sound sleep just needs a sound mind, sound body with healthy sleep habits.

There are many, who cannot sleep, because a snoring family member is away. Some do not sleep without the hum of AC or the whizz of fan.

Am wondering if this sound therapy is along those lines. Some might agree to anything is fine but not the mosquitos!!

 

[kashif_nazeer]

:salam2:

Unless a person suffers from an ailment; sleep is all about habit. When one has too many overwhelming thoughts, then sleep is disturbed. A sound sleep just needs a sound mind, sound body with healthy sleep habits.

There are many, who cannot sleep, because a snoring family member is away. Some do not sleep without the hum of AC or the whizz of fan.

Am wondering if this sound therapy is along those lines. Some might agree to anything is fine but not the mosquitos!!

That is so true.There are some sounds that calm us down and soothe us to sleep.Oh!The mosquitoes the zz sound would act as a good alarm,to wake us up. : )

 

[Hajjerr]

salam aleikum wa rahmatulahy wa barakatuh

thank you it is very nice, i made a mix of rain, thunder, crickets, frogs, sounds relaxing, mashallah.
for what is the pan function ?...i dont know yet
:salam2:

 

[kashif_nazeer]

salam aleikum wa rahmatulahy wa barakatuh

thank you it is very nice, i made a mix of rain, thunder, crickets, frogs, sounds relaxing, mashallah.
for what is the pan function ?...i dont know yet
:salam2:

Wa 'alaikumassalam WaRahmatullahi wabarakatuhu,

Oh nice masha'Allah good for you.
I made the sounds of bonfire,rain,crickets,thunder and windchimes.
Pan function is for increasing the sound towards right or towards left.So you can feel if the source of sound is there and imagine that picture in your mind which can relax and soothe you.