exercise

Discussion in 'Healthy Living, Excercise, Sports' started by saima11, Feb 26, 2007.

  1. saima11
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    saima11 Junior Member

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    :salam2: does anyone know any good exercise websites for woman
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    Globalpeace Banned

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    hafz Junior Member

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    This is a good website for dieting and slimming infact it is brilliant
    http://www.sparkpeople.com/

    Lots of exercise videos and weight los guidance with professionals like dieticians and fitness instructors incase you have problems plus lot more and all for free.

    try buying a callenetics book, brilliant exercises.

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