:salam2: does anyone know any good exercise websites for woman
Globalpeace Banned Feb 28, 2007 #2 Exercise Web-sites Asslamo Allaikum, http://www.armyfit.mod.uk/ http://www.womenfitness.net/index.htm
Exercise Web-sites Asslamo Allaikum, http://www.armyfit.mod.uk/ http://www.womenfitness.net/index.htm
H hafz Junior Member Mar 12, 2007 #3 This is a good website for dieting and slimming infact it is brilliant http://www.sparkpeople.com/ Lots of exercise videos and weight los guidance with professionals like dieticians and fitness instructors incase you have problems plus lot more and all for free. try buying a callenetics book, brilliant exercises.
This is a good website for dieting and slimming infact it is brilliant http://www.sparkpeople.com/ Lots of exercise videos and weight los guidance with professionals like dieticians and fitness instructors incase you have problems plus lot more and all for free. try buying a callenetics book, brilliant exercises.