Imagining Gorging On Your Favorite Food Eases Cravings And Helps You Eat Less

abdul-aziz

Junior Member
:salam2:

they have it in the article not to reproduce their information so I will not copy and paste. instead here is the link:

http://www.medicalnewstoday.com/articles/210993.php

basically a new study finds imagining consumption outweighs trying to get it out of mind, that is what they found in the study.

so I just imagine i just had a yummy m&m candy. You can have one too.:)

:wasalam:
 
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