Medical Benefits of Salat!

[Sara Bawer Tawfi]

Assalamoalikum,

i read these on a website and also heard it in one of the lectures by Dr. Zakir Naik, if in any way the below information is incorrect i apologize , i only meant to spread the truth, Allah help and bless us all! ameen!

There are several medical benefits of Salat (Namaz):- of offering Salah and as every Muslim knows that the best part of Salah is the sujood, that is the prostration.

No wonder the Quran has mentioned the word sujood, prostration no less then 90 times in the glorious Quran.

Where [do] you do sujood in the Salah? Normally when you [stand] erect, blood does flow into the brain but it is not sufficient for a healthy brain. During Salah when you [go into] sujood extra blood flows into the brain, which is very important for [a] healthy brain. When you do sujood, this extra blood supply to the skin on the face [helps] prevent diseases such as chilblain etc.

When you do sujood there is drainage of sinuses and there are fewer chances that a person will have sinusitis, that is inflammation of the sinus, this drainage of module sinus, of the frontal sinus, and a person has less chances of having inflammation of the sinus, that is sinusitis.

There are various benefits. [For example], when a person does sujood even the bronchitis's, the secretion of the bronchitis, they get drained, there are less chances of having bronchitis.

When a person breathes normally only two thirds of the capacity of the lung is exhaled out, the remaining one third remain in the lung as a residual air, now when you do sujood the abdominal visra, they press against the diaphragm and the diaphragm presses against the lower part of the lungs, the lower lobes, and when you breath during sujood even this one third residual air is aired out and that's very important for a healthy lung. There are less chances of having diseases of the lungs.

When you do sujood, there is increased venes return there is less chance of having hernia, etc. Due to posture in sujood there is less chances of having hemorrhoid that is piles.

In a salah we stand up and we sit down, do qayam, rukuh, sujood and when we stand up from same position the weight is localized on the bottom of the feet and the calve muscle and the thigh muscle are activated and they increase the blood supply to the lower part of the body, which is very important. Further we do various postures like standing erect, bowing down, prostrating, the vertebra column takes various postures and there are less chances of having disease of the vertebrae, of the spine.

:ma::tti_sister:

 

[islamdonlyway]

walikumsalam

jazakallah for this great info, didnt no some of it.inshallah allah will reward you for this.

tc

 

[Maha*]

Asalamu alaikom.

Here's something similar I thought I'd post:

When he is the lowest he can be before his Lord
And He is Most High

When he humbly whispers to Him:
Glory be to my Lord, the Most High
My face has prostrated before He Who created it and fashioned it,
And brought forth its faculties of hearing and seeing.
Blessed be Allah, the Best of creators
Man is the closest he can to Allah

Almighty Allah says in His Noble Book (what means):

“Muhammad is the Messenger of Allah, and those who are with him are severe against disbelievers, and merciful among themselves. You see them bowing and falling down prostrate (in prayer), seeking Bounty from Allah and (His) Good Pleasure. The mark of them (i.e. of their Faith) is on their faces (foreheads) from the traces of (their) prostration (during prayers). This is their description in the Taurât (Torah). But their description in the Injeel (Gospel) is like a (sown) seed which sends forth its shoot, then makes it strong, it then becomes thick, and it stands straight on its stem, delighting the sowers that He may enrage the disbelievers with them. Allah has promised those among them who believe (i.e. all those who follow Islamic Monotheism, the religion of Prophet Muhammad, may Allah bless him and grant him peace, till the Day of Resurrection) and do righteous good deeds, forgiveness and a mighty reward (i.e. Paradise).” [Al-Fath, 48: 29]

Whenever the Messenger of Allah (may Allah bless him and grant him peace) was troubled or distressed because of something, he would call on Bilal saying, “Relieve us with it (Prayers), O Bilal.” And Bilal would pronounce the Azan for Prayers.

The latest studies carried in Egypt in the Local Radiation Technology Center discovered that prostration before Allah frees man from physical pain, psychological Tension and other neurotic and bodily pains. The biological sciences and food radiation specialists working in the center, under the supervision of D. Muhammad Diaa Hamad, have discovered that prostration reduces fatigue, tension, headache, nervousness and anger. Prostration also plays a major role in minimizing the risk factors for cancers.



The researchers have stated that man is subjected to extra radiations and live most of his time amid electromagnetic fields and media, which negatively affect the cells of his body, causing their fatigue and exhaustion. But prostration before Allah helps the body to discharge these extra charges that cause modern-age diseases as headache, muscular cramps, neck spasms, tiredness and exhaustion, apart from forgetfulness and absentmindedness. They stressed that the increase of electromagnetic charges without discharging them aggravate the state and make it more complex, because they cause a disturbance in the mechanism of the cells and damage their performance, and paralyze their interaction with the external environment. Consequently, carcinogenic tumors grow and fetuses are deformed. Scientists have proved that prostration represents a ground connection that helps the discharge of excess and generated charges outside the body and get rid of them away from using medicines and analgesics that have harmful side effects.

The Egyptians experts have affirmed that this discharge process starts by connecting (placing) the forehead to the ground, as in prostration, where the positive charges are transferred from the human body to the negatively charged ground. Consequently, the body is freed from excess charges, especially by using several members. When prostrating oneself before Allah, man uses several members, namely: the forehead, the nose, the palms, the knees and the toes, whereby the discharge process becomes easy and simple.

In another magnificent discovery, the researchers have noticed in their studies that the discharge of the electromagnetic charges from the human body in prostration requires directing oneself towards Sanctified Mecca, and that is exactly what happens in the prayers of Muslims, by facing the Qiblah, (direction faced in prayers), which is the Sanctified Ka‘bah in Mecca

The scientists attributed it to the fact that Sanctified Mecca is the center of the land in the whole world and lies at the middle of the earth (and not Greenwich as commonly believed). Directing oneself towards the center of the earth, towards the Sanctified Ka’bah, is the best position for discharge, through which man is freed from his cares and enjoys after it a spiritual relief, which is exactly what Muslims feel after offering prayers.

Masha Allah. Love the last part.

Source: http://www.55a.net/firas/en1/index....ion-before-allah-&catid=42:medicine&Itemid=96

 

[o_ahmad]

An informative article of this topic here:
islamic-replies.ucoz.com/Benefits_Of_Prayer.html