MaShaAllah! Ramadhan Countdown For 1438Hijr/Year2017

Discussion in 'TurnToIslam Lounge !' started by queenislam, Apr 27, 2017.

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    Making an easy mass gainer protein shake, it can be stored for 8 hours when refrigerated.
    An easy way to Sehri/suhuur is to make a great meal to keep you going during fasting and easy to prepare ahead of time.
    Approximate nutritional values:
    Calories: 1044 cal
    Protein: 48 grams
    Fat: 44 grams
    its enough to keep you going until iftar ~Alhamdulillah!
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    *sorry about the music you can click it off the video is still good tq
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    OATMEAL
    Oatmeal is full of carbohydrates and protein which will boost your energy for the day ahead. It's also full of fibre, calcium and potassium, which is great for the heart! This can also be made the night before, and served cold or warm for Sehri/Suhuur! Don't forget to add honey and dry fruits and nuts that you love and can also eat just plain with honey !
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    Easy and good

    if not taking right-away store in fridge for consume later .
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    MashaAllah!
    Only
    3days
    away
    to
    Ramadhan Kareem!!!
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    MashaAllah!
    2 more days only
    to Ramadhan Kareem
    insyaAllah.
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    Allahu Akbar!
    1 day only
    to Ramadhan Kareem
    insyaAllah.
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    Ramadan Mubarak to all!
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