zainababuzaid12
New Member
Salam
I always wonder what are we doing around our time? Are we watching TV playing and more. Well we all know that we want to stay active if we want to stay active we have to do a 5 miile run without anystop. To stay active we should also eat a variety of healthy foods and stay away from surgary drinks drink more water to help. Also this is what makes us healthy and have strong bones.:muslim_child:
I always wonder what are we doing around our time? Are we watching TV playing and more. Well we all know that we want to stay active if we want to stay active we have to do a 5 miile run without anystop. To stay active we should also eat a variety of healthy foods and stay away from surgary drinks drink more water to help. Also this is what makes us healthy and have strong bones.:muslim_child: