:salam2:
You have to stop visiting those sites, especially as you said its making you 'paranoid' about your own faith. I used to read sites like that a few years ago, just for the sake of argument, I used to read artcles from neo-cons like Daniel Pipes (stay away from him!). It doesnt serve anything except make you angry :angryred: what can you do whilst reading except punch your computer screen? If you read too much it just leaves you depressed and feeling helpless, and it also fills you with hatred
Thats not a good combination: hatred + helplessness = depression -->
Stay away from those sites
What we can do though is be fearless, these murtadeen are not afraid to LIE about Islam are they? Why are muslims so afraid then, to simply tell the TRUTH. Its all we have to do, sincerely, with an open mind in a non-judgemental way, I think Muslims need to drop this 'apologetic' atittude we often have when talking about Islam, we have nothign to fear apart from Allah (s), only we seem to be afraid of everything but Him!
Theres plenty you can do, be a proper flag bearer of the truth, people can change by just
watching a proper Muslim, remember Allah is on our side not theirs, so we're the winners already
...aaand - if you can manage it, maybe just feel sorry for them (I never manage that bit myself, but still
)