you are welcome sister
it is hard but i suppose with patience it can be done
i tried 6 glasses but i just arrived at 3 glasses and i couldnt go on
but i have to try again and move up glass after glass
:salam2:
I am used to drinking more than 8 glasses of water in Summers.
But in winter its hardly 1 glass.I guess i have try again.
Jazak Allahu Khair sister Warda for this beneficial post.
Nice reminder to stay healthy.