Dealing with Worries and Stress

[ayman]

:salam2:
i found this wonderfull book from Sheikh Muhammed Salih Al-Munajjid, on internet about how to deal with worries and stress.
here is the link :
http://www.islamqa.com/books/worries/english.html

 

[Umm Aysha]

Asalaam Alaykum

JAZAKALLAH KHAIR for this...Recently I have had alot of stress on my mind and i have been feeling really down and this jus helped me alot... brother...

:salam2: