Asalamu alaykum - all of you have given such a good advice mashaAllah. but i know that when i get angry, i am unable to remember such steps and advices. and so do many other human beings. i'm not the kind of person that can say "i love you" or "i forgive you" in such situations. i take revenge. lol. i'm just being honest and i bet many other members are like that as well, or i go in my room and cry until i feel better. BUT do not FOLLOW MY SUGGESTION, follow that of the prophet s.a.w " Dont get angry, don't get angry, don't get angry", and remember "the strongest person is not the one who can wrestle, it is the one who can control his anger". the prophet s.a.w said that, and it may not be in exact quote. take care ukhti. maybe even say to the person "I leave you to Allah for what you're doing". maybe this will make them think or show them that they are causing you immense pain. asalamu alaykum.