muslimda3ee
brother
:salam2:
I get this all the time when I sit in masjid, and they elongate the discussion and it is too crowded for me to move position. My leg falls asleep and sometimes it takes a while to wake up.
sorry I couldn't find a better source, but I was told to rock head from left to right a little, so I found on Wikipedia a little note on relieving it.
wa Allah ya'lam
guess all that is left is to try it, in sha Allah
I get this all the time when I sit in masjid, and they elongate the discussion and it is too crowded for me to move position. My leg falls asleep and sometimes it takes a while to wake up.
sorry I couldn't find a better source, but I was told to rock head from left to right a little, so I found on Wikipedia a little note on relieving it.
http://en.wikipedia.org/wiki/ParesthesiaIn some cases, rocking the head from side to side will painlessly remove the "pins and needles" sensation in less than a minute. A tingly hand or arm is often the result of compression in the bundle of nerves in the neck. Loosening the neck muscles releases the pressure. Compressed nerves lower in the body govern the feet, and standing up and walking around will typically relieve the sensation. An arm that has "fallen asleep" may also be "awoken" more quickly by clenching and unclenching the fist several times; the muscle movement increases blood flow and helps the limb return to normal. However, in some cases this clenching action simply exacerbates the discomfort. More rapid relief can sometimes be obtained by gently and systematically massaging the affected area of the body.
wa Allah ya'lam
guess all that is left is to try it, in sha Allah