what if i pass out?

[Ashima33]

i will be observing ramadan for the first time and am honestly worried about passing out because my job is very physically strenuous. are there any reccommendations or advice?

 

[Tru3m0sl3m]

Reasons for which one may excused from fasting in Ramadaan

http://www.islamqa.com/en/ref/23296/Fasting weak

 

[Tru3m0sl3m]

Is it permissible for him to break his fast because his work is difficult?

http://www.islamqa.com/en/ref/65803/Difficulty fasting

 

[warda A]

i will be observing ramadan for the first time and am honestly worried about passing out because my job is very physically strenuous. are there any reccommendations or advice?

:salam2:

Mashalla
A fast ramadan is always memorable
Ofcourse the first days will be hard, but after 3 days your body adjusts to the hunger and you will be fine.
Just encourage yourself with thought of the sahabas when they went out to fight, the battle of badr was during ramadan and they were fasting while fighting.
But what type of strenuous job are you talking about?
Dates are a good source of energy, drink lots of water and some dates
For me , when i eat dates when it is time for suhur (the meal before the fast begins) and helps me during the day.
try that and inshalla you will be fine.

 

[zulfikar]

I will ask my ustadz for consulting this problem.